Showing posts with label Healthy Eating. Show all posts
Showing posts with label Healthy Eating. Show all posts

Thursday, November 6, 2014

Rice with Black Beans and Bell Peppers

Ingredients: 
- 3 cups of cooked white rice
- 2 cans of black beans
- 1 red bell pepper
- 1 yellow bell pepper
- 1 large onion
- 1 tsp. cumin
- 1 tsp. Adobo seasoning
- 1 1/2 tsp. Oregano
- 1 tbsp. minced garlic
- 2 tbsp. tomato bouillon
- Mexican Cheese blend

Directions: 
- Cook rice in rice cooker
- Meanwhile, cook peppers, onion, and seasoning (accept the tomato bouillon) until peppers are tender.
- Add Black Beans
- Add Tomato bouillon
- Mix in cooked rice on medium-high heat 3-5 minutes.
- Serve, top with cheese, and enjoy!
   Add Sriracha sauce if you want extra spice

Cook Rice, and prep other ingredients

Cook in wok on the stove top 

Here is the Tomato Bouillon I use. You can find it at Meijer in the Mexican Food Isle. 

Ready to eat in 30 minutes!


Friday, October 3, 2014

Sausage and Kale Lentil Stew

Sausage and Kale Lentil Stew

Kale is an yummy new ingredient I have just recently started to use. It is great in soups, stews, and smoothies! It is good for lowering your cholesterol too! Combined with the sausage in this stew it made an excellent dinner for a cool fall night. Again a recipe from Taste of Home. I love trying out new recipes!

CLICK HERE to go the Recipe